Monthly Archives: January 2012

New recipes Jan 2012

Posted on January 20, 2012 by admin

BETTER than a sandwich! For a quick boost try the following super tasty liver loving lunch: Quick pitta lunch Wholemeal pitta bread, sliced open, spread with humous or tahini, add slices of avocado, a handful of watercress and spinach, and … Continue reading →

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Detox diets and Gilbert’s Syndrome

Posted on January 20, 2012 by admin

I’ve been monitoring the ‘de-tox diet’ phenomenon for many years, and each year my scepticism grows. Avid marketers have spotted a desire for many people to find a solution to the modern malaise of feeling tired and sluggish, and there … Continue reading →

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